On My Mind

  • How to Access and Reframe What You Want and Who You Are

    by Christina Whitney
    I’ve written a lot about new beginnings, about starting over. Lately, I’ve been thinking about reframing that idea. I still believe that sometimes...

  • Pieces Falling Into Place, Not Apart.

    by Christina Whitney
    Lately, I’ve been thinking a lot about ego—specifically mine, not my dog who’s name is Ego. When my children were younger, we came to a difficult ...

  • Being Brave by Being Yourself

    by Christina Whitney
    I was speaking with a new friend the other day. We were talking about what we do—and who we are. For many people, those are two very different thi...

  • Growing Past Fear

    by Christina Whitney
    Lately, I’ve been reflecting on where I am in my personal life and where this business stands. I’ve grown and learned so much over the past few ye...

  • Choosing Joy

    by Christina Whitney
    Today was one of those travel days.I left my house at 4 a.m. for a 6 a.m. flight that ended up being delayed more than 12 hours. It might as well ...

  • Showing Up Alone (and Whole)

    by Christina Whitney
    I’m heading out to a wedding this evening, and a friend asked if I was going alone. I replied quickly, “I’m bringing myself.” It’s partly a defens...

  • On my mind

    by Christina Whitney
    I often wrestle with the question of when to hold on and when to let go. When it came to raising my children, the answer felt instinctive—letting ...

  • Starting Over

    by Christina Whitney
    No matter who you are, where you’ve been, or what you’ve experienced, at some point, we all have to begin again. For me, starting over always feel...

  • The Fear That Holds Me Back

    by Christina Whitney
    I’ve been thinking a lot about fear—how it gets in my way and how, over time, I’ve responded to certain fears out of habit rather than intention. ...

  • Being Pulled, Not Pushed to Do Something

    by Christina Whitney
    We’ve all felt pushed at times—by ourselves or by others. But to feel an intrinsic pull toward something is different. It’s a calling, a purpose, a...

  • What’s on My Mind & How to Get It Out

    by Christina Whitney
    Some weeks, the words come effortlessly. They rush in faster than I can write them down, ideas swirling around me, eager to take shape. But this w...

  • Rooted and Rising

    by Christina Whitney
    I’ve been thinking about something I heard recently—I can’t remember where I read or heard it, but it’s been on my mind ever since. It was about ho...